Often times, we make decisions to quit a particular act, but we still end up indulging in them. Now, it does not mean that we are not serious about quitting, what it implies is, there is a particular pleasure which we derive from that act, that we cannot let go off.This is what addiction is all about, it is usually a compulsive and obsessive disorder which is associated with an act. There are various types of addiction and they are drug addiction, alcohol addiction, gaming addiction, TV addiction, social media addiction, food addiction and the likes.